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X-WR-CALDESC:Events for Farmer Publishing
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DTSTART;TZID=UTC:20250401T133000
DTEND;TZID=UTC:20250521T143000
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CREATED:20250325T200937Z
LAST-MODIFIED:20250325T200937Z
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SUMMARY:Tai Chi classes for arthritis and fall prevention
DESCRIPTION:The University of Missouri Extension will hold 16 class sessions on Tai Chi for arthritis and fall prevention. Attendees will learn a series of gentle\, pain-free movements to improve balance\, strength\, flexibility\, and stamina. The class sessions will be held Tuesdays and Thursdays\, April 1 to May 21\, from 1:30 to 2:30 p.m. at Tarkio Tech\, 404 N. 13th St.\, Tarkio. The cost is $20 (a facility fee for Tarkio Tech). The regular $50 class fee is covered by grant funding from Young at Heart Resources for those age 60 and older. \nTo register\, call the Nodaway County Extension Office at 660-582-8101. \nFor more information or for ADA accommodations\, contact Debbie Bennett\, bennettdl@missouri.edu or 660-582-8101.
URL:https://farmerpublishing.com/event/tai-chi-classes-for-arthritis-and-fall-prevention/
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