Tarkio Technology Institute will hold a free “Graceful Aging with Ashlesha Raut” webinar November 4, 2021, at 7:00 p.m. Session 1 will be: Osteoporosis- Good Bone Health & Balance is Achievable.

The live active webinar is the first in a series of moderated webinars focusing on the challenges of aging. As we age, bones can become fragile and prone to fracture as the density and the quality of bone tissue changes. Through diet, exercise and lifestyle regimens, we can strengthen bone tissue and provide for healthier longevity. And with stronger bones comes increased ability to balance and retain our independence.

Vaidya Ashlesha Raut is a director at Main Street Yoga and Ayurveda For Healing and currently practices in Bloomington-Chicago, Illinois, and the Midwest area. Vaidya Ashlesha is an integrative Ayurvedic physician, holistic practitioner, nutritional consultant, and board certified in integrative medicine. She is also a second degree Reiki healer and certified Pranic healer. She is also a third generation Vaidya, classically trained in Ayurveda with specialization in Rasashastra (Ayurvedic metallurgy) and Bhaishajyakalpana (pharmaceutics) from Mumbai University, India.

If you would like to take advantage of this free opportunity or would like more information, contact Tarkio Tech at 660-623-9071 or info@tarkiotech.com More information is also available on their Facebook page @TarkioTech.